About Coaching
Coaching is being increasingly recognized as a valuable tool for personal and professional enhancement. Most successful people in the world today work with personal coaches who help them align with their vision and keep them on track. Coaching is for you if you want to better yourself or your situation in an effective and lasting way and show up in your life with commitment and passion.
In a corporate environment, coaching leads to increased productivity and creativity. An organizational culture where each employee feels valued and contributes from a place of inner leadership.
Coaching Methodology
My coaching methodology integrates:
- CoActive tools and techniques
- Relationship Systems approach
- Cognitive behavior models
- Meditation and mindfulness practices
- Wholistic and strength based strategies
- Emotional Intelligence applications
how it works
Coaching is a collaborative relationship. You are the resourceful expert on your own life, and I work with you to bring in those resources to your best advantage.
Through the coaching relationship I work with you to clarify your values, strengths and priorities and identify what outcomes you want.
As we move forward:
- We identify and deal with challenges, beliefs and emotions that may stand in the way.
- We build behaviors and strategies that bring you closer to the outcomes you want.
- We continue to uncover and build on your skills and strengths and discard unhelpful patterns.
- Together we structure a plan to get you the outcomes you want.
Next Steps
Experience what coaching is and whether it’s right for you…
Note: I am a member of the ICF and bound by the ICF code of ethics, which guarantees complete confidentiality.
Contact me to set up your FREE, no obligation, consultation session
Choose the date and time that suits you best and show up. Coaching is offered in person or online
Design a plan customized to your requirements moving forward.