Create healthier connections in every area of your life – message me here
Our relationships are a key factor in determining our wellbeing- whether it’s with a partner, parent, child, colleague or friend. And yet even the most meaningful connections can be challenged by misunderstandings, expectations or unmet needs.

If you’re feeling stuck in a cycle of tension, conflict or disconnection, coaching offers a supportive non-judgmental space to explore what’s happening and how to move forward while preserving the relationship.

My approach focuses on building awareness, emotional intelligence and positive cycles of communication, using practical, evidence based and neuroscience based tools that work in real life.