7 Important Tips for Work Life Balance
Managing priorities in a way that preserves our own health and well being is something we all struggle with at some point. It’s easy to get caught up in the demands of life,
Stress Management for your Teenager
Grades, exams, college choices, social media, fitting in, self-esteem, self-confidence, adapting to a third culture, physiological changes, body image, time management, peer pressu
Third Culture Kids and Identity in Global Transition
I was honored to be in virtual conversation with the wonderful Ruth van Reken, the author of Third Culture Kids, a book that first helped me verbalize and normalize the experience
It Will Take Courage to Raise Resourcefull Young Adults
I love my children. I want what’s best for them, I want them to learn from my experience, I want them to not make the mistakes I made. I want them to have what I didn’t