I was honored to be in virtual conversation with the wonderful Ruth van Reken, the author of Third Culture Kids, a book that first helped me verbalize...

It is that time of the year again, the time for us to set the most well meaning of intentions. The New Year’s resolution!! Ah I had a nice box full of little colorful notes, promises to myself! And then stuff happened…I wasn’t ready, there was no time, too busy, too hard…and the list of perfect reasons goes on. (I tell myself, they are real reasons, not excuses) This is the time to notice our inner Saboteurs. A saboteur is that self-sabotaging inner voice that seems to get loudest whenever we are thinking of making a change, taking any step or action that might take us out of our comfort zone. It is the job of these saboteurs to keep us from moving forward, by pretending to keep us safe. A saboteur will always have reasons for why your plan wont work.. It’s risky, embarrassing, hopeless. It has to be perfect. You’re...