"Don't look back, you are not going that way"

It will take courage to raise resourceful young adults

I love my children. I want what's best for them, I want them to learn from my experience, I want them to not make the mistakes I made. I ...
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RESONANCE AND DISSONANCE - What it means and how it affects change in our lives

I had an insightful discussion today with my amazing coach colleagues, about the balance between the forces of resonance and dissonance in our lives. ...
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Third Culture Kids and Identity in Global Transition

Third Culture Kids and Identity in Global Transition
I was honored to be in virtual conversation with the wonderful Ruth van Reken, the author of Third Culture Kids, a book that first helped me verbalize...
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Stress Management for your Teenager

Stress Management for your Teenager
Grades, exams, college choices, social media, fitting in, self-esteem, self-confidence, adapting to a third culture, physiological changes, body image...
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7 Important Tips for Work Life Balance

7 Important Tips for Work Life Balance
Managing priorities in a way that preserves our own health and well being is something we all struggle with at some point. It's easy to get caught up ...
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